Directions:
- In bowl, cover wakame with warm water and let soak for 5 minutes. Drain.
- Meanwhile, in a saucepan, bring vegetable sock to a boil. Reduce heat and simmer. Stir in miso until blended.
- Add tofu and wakame. Season with tamari to taste. Reduce heat and simmer for 10 minutes.
- Ladle into warm bowls and garnish with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.54 Kcal (2736 kJ) | ||
| Calories from fat | 4.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 28226.94mg | 1176% | |
| Potassium | 28.77mg | 1% | |
| Total Carbs | 129.56g | 43% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 336.2 Kcal (1408 kJ) | ||
| Calories from fat | 2.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Sodium | 14520.79mg | 1176% | |
| Potassium | 14.8mg | 1% | |
| Total Carbs | 66.65g | 43% | |
| Sugars | 0.43g | 3% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 0.6g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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