Directions:
- In a 4- to 6-quart pan over high heat, bring about 2 quarts water to a boil. Add carrots and cook just until tender-crisp to bite, 3 to 4 minutes. Drain.
- Meanwhile, in a large bowl, mix olive oil, lemon juice, vinegar, sesame oil, miso, soy sauce, green onions, parsley, and tarragon. Add warm carrots and mix to coat. Serve, or cover and chill up to 1 day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.68 Kcal (2205 kJ) | ||
| Calories from fat | 213.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.77g | 37% | |
|---|---|---|---|
| Sodium | 1574.84mg | 66% | |
| Potassium | 2327.75mg | 50% | |
| Total Carbs | 74.54g | 25% | |
| Sugars | 36.36g | 145% | |
| Dietary Fiber | 21.69g | 87% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 59.3mg | 99% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 1.2mg | 6% | |
| Calcium | 256.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 67.32 Kcal (282 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 37% | |
|---|---|---|---|
| Sodium | 201.29mg | 66% | |
| Potassium | 297.53mg | 50% | |
| Total Carbs | 9.53g | 25% | |
| Sugars | 4.65g | 145% | |
| Dietary Fiber | 2.77g | 87% | |
| Protein | 1.27g | 20% | |
| Vitamin C | 7.6mg | 99% | |
| Vitamin A | 0.9mg | 227% | |
| Iron | 0.1mg | 6% | |
| Calcium | 32.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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