Directions:
- Mix the potato with tamarnid pulp and salt.and stuff green chillies with potato mixture.
- Combine gramflour, chilli powder, carom seeds,garlic powder,salt and water (as required) in a bowl.
- Mix well.
- Heat oil in a wok.
- Dip green chillies into the above prepared batter.
- Deep fry in hot oil.
- Drain on clean kitchen paper napkins/towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.72 Kcal (736 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Sodium | 434.36mg | 18% | |
| Potassium | 409.63mg | 9% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 222mg | 370% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.71 Kcal (505 kJ) | ||
| Calories from fat | 24.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 6% | |
|---|---|---|---|
| Sodium | 298.37mg | 18% | |
| Potassium | 281.38mg | 9% | |
| Total Carbs | 21.83g | 11% | |
| Sugars | 4.3g | 25% | |
| Dietary Fiber | 3.26g | 19% | |
| Protein | 3.08g | 9% | |
| Vitamin C | 152.5mg | 370% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 13% | |
| Calcium | 54.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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