Directions:
- Mix together salt, cayenne, coriander, chili powder, garlic powder, dry mustard, ginger, turmeric, fennel, cumin, and paprika in a food processor.
- Add lime juice and yogurt when ready to make a paste; store in refrigerator.
- You can use it as a rub or marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.68 Kcal (283 kJ) | ||
| Calories from fat | 25.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 1247.14mg | 52% | |
| Potassium | 273.66mg | 6% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 4% | |
|---|---|---|---|
| Cholesterol | 8.71mg | 3% | |
| Sodium | 1363.64mg | 52% | |
| Potassium | 299.22mg | 6% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 4.18g | 15% | |
| Dietary Fiber | 1.92g | 7% | |
| Protein | 3.3g | 6% | |
| Vitamin C | 9mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 11% | |
| Calcium | 113.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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