Quick and Easy Onion Rings Recipe

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Quick and Easy Onion Rings
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Ingredients:

Directions:

  1. Mix beer and dry ingredients in large bowl.
  2. Heat oil in fry pan or equivalent.
  3. Separate onion slices and gently mix in with beer mixture.
  4. Carefully put coated onion slices in hot oil, just enough for one layer at a time, they will stick together if touching. Cook for about one minute until lightly brown and drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.66 Kcal (2883 kJ)
Calories from fat 494.56 Kcal
% Daily Value*
Total Fat 54.95g 85%
Sodium 154.12mg 6%
Potassium 197.49mg 4%
Total Carbs 41.65g 14%
Sugars 3.31g 13%
Dietary Fiber 3.01g 12%
Protein 5.11g 10%
Vitamin C 5.8mg 10%
Iron 0.5mg 3%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 309.07 Kcal (1294 kJ)
Calories from fat 221.95 Kcal
% Daily Value*
Total Fat 24.66g 85%
Sodium 69.17mg 6%
Potassium 88.63mg 4%
Total Carbs 18.69g 14%
Sugars 1.49g 13%
Dietary Fiber 1.35g 12%
Protein 2.29g 10%
Vitamin C 2.6mg 10%
Iron 0.2mg 3%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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