Minute Minestrone Soup Recipe

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Minute Minestrone Soup
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Ingredients
8
Count
Nutrition
271
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook sausage and garlic for 5 minutes in a medium saucepan, drain off fat.
  2. While sausage is browning, cook pasta according to package directions.
  3. Add broth, vegetables, bens and tomatoes and heat to boiling.
  4. Turn down heat and simmer for 5 minutes or until vegetables are crisp tender.
  5. Stir in pasta and Worcestershire.
  6. Serve with grated cheese and your favorite bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.31 Kcal (1136 kJ)
Calories from fat 45.6 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 41.36mg 14%
Sodium 518.41mg 22%
Potassium 718.57mg 15%
Total Carbs 39.82g 13%
Sugars 5.75g 23%
Dietary Fiber 8.11g 32%
Protein 18.22g 36%
Vitamin C 19.6mg 33%
Iron 3.4mg 19%
Calcium 88mg 9%
Amount Per 100 g
Calories 85.01 Kcal (356 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 8%
Cholesterol 12.96mg 14%
Sodium 162.43mg 22%
Potassium 225.15mg 15%
Total Carbs 12.48g 13%
Sugars 1.8g 23%
Dietary Fiber 2.54g 32%
Protein 5.71g 36%
Vitamin C 6.2mg 33%
Iron 1.1mg 19%
Calcium 27.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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