Minted Peas and Wax Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Bring a large pot of salted water to a boil.
Add the peas and beans and cook until crisp-tender, 3 to 4 minutes.
Drain.
Heat the oil and butter in a large skillet over medium heat.
Add the peas, beans, salt, pepper, and lemon juice and cook until heated through, about 2 minutes.
Remove from heat, add the mint, and toss well.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.61 Kcal (589 kJ)
Calories from fat	57.4 Kcal
		% Daily Value*
Total Fat	6.38g	10%
Cholesterol	7.63mg	3%
Sodium	440.76mg	18%
Potassium	390.6mg	8%
Total Carbs	15.56g	5%
Sugars	5.52g	22%
Dietary Fiber	6.08g	24%
Protein	4.8g	10%
Vitamin C	38.5mg	64%
Vitamin A	0.4mg	14%
Iron	45.1mg	251%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	96.57 Kcal (404 kJ)
Calories from fat	39.42 Kcal
		% Daily Value*
Total Fat	4.38g	10%
Cholesterol	5.24mg	3%
Sodium	302.72mg	18%
Potassium	268.27mg	8%
Total Carbs	10.69g	5%
Sugars	3.79g	22%
Dietary Fiber	4.18g	24%
Protein	3.3g	10%
Vitamin C	26.5mg	64%
Vitamin A	0.3mg	14%
Iron	31mg	251%
Calcium	46.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Minted Peas and Wax Beans

Fresh peas, shelled (about 2 cups shelled peas), Wax beans and 6 more..
Yellow Wax Beans with Toasted Almonds

Kosher salt, Yellow wax beans, ends trimmed, Olive oil and 3 more..
Grilled Lamb and Halloumi Kebabs

Olive oil, Red wine vinegar, Kosher salt, Pepper and 6 more..
King Tut's Vegetable Wrap

Olive oil, Cubed eggplants (1/2 inch cubes ), Kosher salt and 7 more..
Open-Faced Chicken Club Sandwiches

Olive oil, Skinless, boneless chicken breast halves and 9 more..
Roasted Asparagus

Asparagus spear (thick spears are best for roasting) and 5 more..
Roasted Eggplant Spread (Ina Garten)

Eggplants, peeled, Red bell pepper, seeded and 9 more..
Tuscan-Style Roasted Asparagus

Fresh asparagus, trimmed, Grape tomatoes, halved and 8 more..
Baked Brussels Sprouts

Brussels sprouts, ends trimmed and yellow leaves removed and 6 more..
Vegetable Bean Soup

Diced tomatoes, Chicken broth, Vegetable bouillon cube and 13 more..
Plain Jane Roasted Potatoes

Red potatoes, Olive oil, Melted butter and 2 more..
Crock Pot Pork Tenderloin With Apples and Sweet Potatoes

Pork loin, Granny smith apples, thick sliced skin on and 14 more..
Olive Garden Roasted Potatoes With Red Onions and Rosemary

Red potatoes , small and 9 more..
Lemon Basil Pasta

Angel hair pasta, Shallot, minced, Garlic, minced and 12 more..