Directions:
- Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with 1/8 teaspoon salt and pepper. Add chicken to pan; sauté 6 minutes on each side or until done. Remove from pan; let stand 5 minutes. Slice.
- Combine remaining 1/8 teaspoon salt, juice, mayonnaise, and avocado in a small bowl; stir until well blended. Spread about 3 tablespoons avocado mixture over each bread slice. Top each sandwich with 1 lettuce leaf, 1 chicken breast half, 3 tomato slices, and 1 bacon slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.04 Kcal (5389 kJ) | ||
| Calories from fat | 556.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.84g | 95% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 2481.45mg | 103% | |
| Potassium | 4558.98mg | 97% | |
| Total Carbs | 140.64g | 47% | |
| Sugars | 24.98g | 100% | |
| Dietary Fiber | 33.26g | 133% | |
| Protein | 57.14g | 114% | |
| Vitamin C | 171mg | 285% | |
| Iron | 21mg | 117% | |
| Calcium | 615.9mg | 62% | |
| Amount Per 100 g | |||
| Calories | 62.39 Kcal (261 kJ) | ||
| Calories from fat | 26.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 95% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 22% | |
| Sodium | 120.3mg | 103% | |
| Potassium | 221.01mg | 97% | |
| Total Carbs | 6.82g | 47% | |
| Sugars | 1.21g | 100% | |
| Dietary Fiber | 1.61g | 133% | |
| Protein | 2.77g | 114% | |
| Vitamin C | 8.3mg | 285% | |
| Iron | 1mg | 117% | |
| Calcium | 29.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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