Minted Green Bean Salad Recipe

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Ingredients:

Serving

Directions:

In a medium saucepan, bring the water and sugar to a boil, and cook the green beans 6-10 minutes, or until tender but crisp; drain.
In same pan, heat olive oil. Add garlic and scallion, and saute briefly until limp, 2-3 minutes.
In a medium bowl, combine green beans, garlic, scallion, and mint.
In a small container with a lid, mix olive oil, cider vinegar, garlic, basil, mustard, salt, and pepper. Shake until well blended. Toss into the green bean mixture while hot. Serve hot, room temperature, or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.07 Kcal (507 kJ)
Calories from fat	73.55 Kcal
		% Daily Value*
Total Fat	8.17g	13%
Sodium	14.03mg	1%
Potassium	301.09mg	6%
Total Carbs	10.83g	4%
Sugars	4.35g	17%
Dietary Fiber	3.94g	16%
Protein	2.79g	6%
Vitamin C	17.5mg	29%
Iron	1.4mg	8%
Calcium	62mg	6%

Amount Per 100 g
Calories	74.23 Kcal (311 kJ)
Calories from fat	45.1 Kcal
		% Daily Value*
Total Fat	5.01g	13%
Sodium	8.6mg	1%
Potassium	184.61mg	6%
Total Carbs	6.64g	4%
Sugars	2.67g	17%
Dietary Fiber	2.42g	16%
Protein	1.71g	6%
Vitamin C	10.7mg	29%
Iron	0.9mg	8%
Calcium	38mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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