Directions:
- Preheat oven to 350°F.
- (10 x 16 ) Place large size Reynolds Oven Cook bag into 10x6x2-inch baking dish.
- In a small bowl, combine flour, tomato paste, water, and sugar; stir until smooth.
- Set aside 1/4 cup sauce; pour remaining sauce into bag.
- Brown ground beef in skillet.
- Add onion and garlic; cook until transparent.
- Drain excess fat.
- Stir in cheese, rice, salt, pepper, and tomato sauce.
- Remove tops and seed from green peppers: stuff with meat mixture.
- Place stuffed peppers in bag.
- Close bag with a nylon tie; make 6 half-inch slits in the top.
- Bake 30-40 minutes or until green peppers are tender.
- To serve, spoon sauce over stuffed peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.97 Kcal (1746 kJ) | ||
| Calories from fat | 210.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 36% | |
|---|---|---|---|
| Cholesterol | 96.28mg | 32% | |
| Sodium | 878.66mg | 37% | |
| Potassium | 769.54mg | 16% | |
| Total Carbs | 21.7g | 7% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 31.58g | 63% | |
| Vitamin C | 99.3mg | 165% | |
| Iron | 3.5mg | 20% | |
| Calcium | 224.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 116.26 Kcal (487 kJ) | ||
| Calories from fat | 58.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 36% | |
|---|---|---|---|
| Cholesterol | 26.85mg | 32% | |
| Sodium | 244.99mg | 37% | |
| Potassium | 214.57mg | 16% | |
| Total Carbs | 6.05g | 7% | |
| Sugars | 1.61g | 23% | |
| Dietary Fiber | 1.19g | 17% | |
| Protein | 8.81g | 63% | |
| Vitamin C | 27.7mg | 165% | |
| Iron | 1mg | 20% | |
| Calcium | 62.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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