Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.42 Kcal (312 kJ) | ||
| Calories from fat | 10.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 1% | |
| Sodium | 75.95mg | 3% | |
| Potassium | 43.49mg | 1% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.3mg | 124% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.83 Kcal (410 kJ) | ||
| Calories from fat | 14.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 4.51mg | 1% | |
| Sodium | 99.84mg | 3% | |
| Potassium | 57.16mg | 1% | |
| Total Carbs | 11.97g | 3% | |
| Sugars | 0.38g | 1% | |
| Dietary Fiber | 1.51g | 5% | |
| Protein | 2.21g | 3% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 29.3mg | 124% | |
| Calcium | 41.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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