Directions:
- Bring dried black-eyed peas and water to cover to a boil in a Dutch oven; remove from heat, and let stand 1 hour. Drain.
- Remove skin from ham hocks. Chop meat from ham hocks, reserving bones.
- Sauté meat in hot bacon drippings in a large skillet over medium-high heat 3 minutes or until slightly browned.
- Combine peas, meat, bones, 4 cups water, and next 8 ingredients in Dutch oven. Bring to a boil; reduce heat and simmer, gently stirring occasionally, 1 to 1 1/2 hours or until peas are tender. Remove and discard bones. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1215.39 Kcal (5089 kJ) | ||
| Calories from fat | 710.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.94g | 121% | |
|---|---|---|---|
| Cholesterol | 361.05mg | 120% | |
| Sodium | 3606.15mg | 150% | |
| Potassium | 285.83mg | 6% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 94.51g | 189% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 4.5mg | 25% | |
| Calcium | 226.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 81.82 Kcal (343 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 121% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 120% | |
| Sodium | 242.76mg | 150% | |
| Potassium | 19.24mg | 6% | |
| Total Carbs | 1.17g | 6% | |
| Sugars | 0.46g | 27% | |
| Dietary Fiber | 0.27g | 16% | |
| Protein | 6.36g | 189% | |
| Vitamin C | 1.1mg | 26% | |
| Iron | 0.3mg | 25% | |
| Calcium | 15.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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