Directions:
- First of all, wipe clean the aubergines, trim off the stalk ends and slice them thinly lengthways into 16-18 thin slices altogether.
- Brush both sides of the aubergine slices with oil.
- Pre-heat your grill/griddle to the highest setting, and when hot, cook the slices for about 2-3 minutes on each side till they are golden and soft.
- In a bowl, crumble the feta cheese and add in the chopped mint, chopped chilli and lemon juice and season with black pepper (there is no need to add salt since Feta cheese is quite salty by itself) and give it all a good stir.
- Place a heaped teaspoon of the cheese mixture along the centre of the aubergine slices and roll up each slice to form a bundle.
- Place the overlapping ends down onto a serving plate, and sprinkle with a little more mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.34 Kcal (307 kJ) | ||
| Calories from fat | 61.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 5% | |
| Sodium | 174.48mg | 7% | |
| Potassium | 15.27mg | 0% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 321.94 Kcal (1348 kJ) | ||
| Calories from fat | 267.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.78g | 10% | |
|---|---|---|---|
| Cholesterol | 61.04mg | 5% | |
| Sodium | 765.88mg | 7% | |
| Potassium | 67.05mg | 0% | |
| Total Carbs | 4.27g | 0% | |
| Sugars | 3.28g | 3% | |
| Dietary Fiber | 0.52g | 0% | |
| Protein | 9.78g | 4% | |
| Vitamin C | 8.5mg | 3% | |
| Iron | 0.9mg | 1% | |
| Calcium | 342.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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