Directions:
- Combine mint, water, vinegar, and sugar in a flat-bottomed kettle, stirring well; bring to a rolling boil, stirring constantly. Remove from heat, and strain through a sieve. Discard mint leaves.
- Return strained liquid to kettle. Stir in food coloring, 1 drop at a time, until desired color is reached. Bring to a rolling boil. Add liquid pectin, and return to a rolling boil. Boil 1 minute, stirring constantly. Remove from heat, and skim off foam with a metal spoon.
- Quickly ladle jelly into hot sterilized jars, leaving 1/4-inch headspace. Cover with metal lids, and screw bands tight. Process jelly in boiling-water bath 5 minutes. Serve with lamb or other meats.
- Note: Let Mint Jelly stand at least one week to allow flavor to intensify.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1868.18 Kcal (7822 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86.5mg | 4% | |
| Potassium | 1359.4mg | 29% | |
| Total Carbs | 453.02g | 151% | |
| Sugars | 420.96g | 1684% | |
| Dietary Fiber | 23.66g | 95% | |
| Vitamin C | 71mg | 118% | |
| Vitamin A | 11.8mg | 394% | |
| Iron | 1419.6mg | 7887% | |
| Calcium | 508.2mg | 51% | |
| Amount Per 100 g | |||
| Calories | 179.47 Kcal (751 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.31mg | 4% | |
| Potassium | 130.59mg | 29% | |
| Total Carbs | 43.52g | 151% | |
| Sugars | 40.44g | 1684% | |
| Dietary Fiber | 2.27g | 95% | |
| Vitamin C | 6.8mg | 118% | |
| Vitamin A | 1.1mg | 394% | |
| Iron | 136.4mg | 7887% | |
| Calcium | 48.8mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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