Directions:
- Place the mint & cloves in the water, bring to a boil. Simmer for 10 - 15 minutes, add the tea, steep for 10 - 15 minutes, strain immediately dissolve sugar in the hot tea. Stir in the fruit juices, Refrigerate after it has become room teperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.6 Kcal (2485 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.96mg | 1% | |
| Potassium | 954.89mg | 20% | |
| Total Carbs | 152.71g | 51% | |
| Sugars | 133.69g | 535% | |
| Dietary Fiber | 8.12g | 32% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 166.3mg | 277% | |
| Iron | 1.3mg | 7% | |
| Calcium | 190.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 51.63 Kcal (216 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.08mg | 1% | |
| Potassium | 83.05mg | 20% | |
| Total Carbs | 13.28g | 51% | |
| Sugars | 11.63g | 535% | |
| Dietary Fiber | 0.71g | 32% | |
| Protein | 0.4g | 9% | |
| Vitamin C | 14.5mg | 277% | |
| Iron | 0.1mg | 7% | |
| Calcium | 16.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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