Directions:
- Sprinkle lamb with salt and pepper. Cook lamb in a large nonstick skillet over medium-high heat 3 to 4 minutes on each side or until browned.
- Process bread and next 5 ingredients in a food processor until coarsely ground. Brush mustard over lamb; press breadcrumb mixture over mustard. Place lamb on a lightly greased rack in a broiler pan.
- Bake at 400° for 40 to 45 minutes or until a meat thermometer inserted into thickest portion registers 145°.
- Remove from oven, and let stand 5 minutes or until thermometer registers 150° (medium-rare).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2824.36 Kcal (11825 kJ) | ||
| Calories from fat | 746.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.89g | 128% | |
|---|---|---|---|
| Cholesterol | 686.74mg | 229% | |
| Sodium | 6411.21mg | 267% | |
| Potassium | 3561.4mg | 76% | |
| Total Carbs | 308.7g | 103% | |
| Sugars | 28.25g | 113% | |
| Dietary Fiber | 22.15g | 89% | |
| Protein | 194.36g | 389% | |
| Vitamin C | 81.1mg | 135% | |
| Vitamin A | 6.5mg | 216% | |
| Iron | 736.7mg | 4093% | |
| Calcium | 595.4mg | 60% | |
| Amount Per 100 g | |||
| Calories | 191.12 Kcal (800 kJ) | ||
| Calories from fat | 50.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 128% | |
|---|---|---|---|
| Cholesterol | 46.47mg | 229% | |
| Sodium | 433.84mg | 267% | |
| Potassium | 241mg | 76% | |
| Total Carbs | 20.89g | 103% | |
| Sugars | 1.91g | 113% | |
| Dietary Fiber | 1.5g | 89% | |
| Protein | 13.15g | 389% | |
| Vitamin C | 5.5mg | 135% | |
| Vitamin A | 0.4mg | 216% | |
| Iron | 49.8mg | 4093% | |
| Calcium | 40.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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