Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.13 Kcal (30 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 1.04mg | 0% | |
| Potassium | 27.16mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.67 Kcal (706 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 0% | |
|---|---|---|---|
| Sodium | 24.55mg | 0% | |
| Potassium | 642.2mg | 1% | |
| Total Carbs | 42.29g | 1% | |
| Sugars | 0.61g | 0% | |
| Dietary Fiber | 29.24g | 5% | |
| Protein | 5.47g | 0% | |
| Vitamin C | 12.2mg | 1% | |
| Iron | 11.7mg | 3% | |
| Calcium | 560.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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