Cherry Mint Iced Tea Recipe

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Cherry Mint Iced Tea
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Ingredients:

Directions:

  1. Steep the loose tea and mint in the 5 cups of boiling water for 20 minutes.
  2. Strain the tea mixture and allow to cool on the counter till needed.
  3. Add the sugar to the remaining 3 cups of boiling water.
  4. Stir until the sugar is all dissolved.
  5. Pour the sugar water into a pitcher and place on the counter to cool.
  6. Once the sugar mixture has cooled add the fruit juices, followed by the tea mixture.
  7. Chill in the fridge, stir well and serve in a tall glass over ice.
  8. Garnish with a lemon slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.68 Kcal (514 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.1mg 0%
Potassium 89.42mg 2%
Total Carbs 22.05g 7%
Sugars 18.84g 75%
Dietary Fiber 0.85g 3%
Protein 0.35g 1%
Vitamin C 24.2mg 40%
Iron 0.4mg 2%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 21.52 Kcal (90 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.95mg 0%
Potassium 15.69mg 2%
Total Carbs 3.87g 7%
Sugars 3.3g 75%
Dietary Fiber 0.15g 3%
Protein 0.06g 1%
Vitamin C 4.3mg 40%
Iron 0.1mg 2%
Calcium 9.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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