Directions:
- Bring first 4 ingredients to a boil.
- Boil 1 minute.
- Stir in mint leaves.
- Remove from heat and allow to steep for 10 minutes.
- Strain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.81 Kcal (347 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 42.6mg | 2% | |
| Potassium | 674.31mg | 14% | |
| Total Carbs | 11.83g | 4% | |
| Dietary Fiber | 11.83g | 47% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 709.8mg | 3943% | |
| Calcium | 272.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 17.48 Kcal (73 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.99mg | 2% | |
| Potassium | 142.32mg | 14% | |
| Total Carbs | 2.5g | 4% | |
| Dietary Fiber | 2.5g | 47% | |
| Vitamin C | 7.5mg | 59% | |
| Vitamin A | 1.2mg | 197% | |
| Iron | 149.8mg | 3943% | |
| Calcium | 57.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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