Directions:
- In a saucepan, combine cinnamon, water & sugar. Bring to a boil, then turn heat to low & simmer for 20 minutes, before setting aside to cool.
- After tea has cooled, chill it in the refrigerator.
- To serve, remove cinnamon sticks & pour the cold tea into cups or glasses, then garnish with pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.48 Kcal (425 kJ) | ||
| Calories from fat | 4.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Potassium | 4.7mg | 0% | |
| Total Carbs | 25.09g | 8% | |
| Sugars | 25.03g | 100% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.1g | 0% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.69 Kcal (162 kJ) | ||
| Calories from fat | 1.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 1.9mg | 0% | |
| Potassium | 1.79mg | 0% | |
| Total Carbs | 9.57g | 8% | |
| Sugars | 9.54g | 100% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.04g | 0% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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