Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.94 Kcal (16 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 2.42mg | 0% | |
| Potassium | 33.81mg | 1% | |
| Total Carbs | 0.72g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.96 Kcal (762 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 0% | |
|---|---|---|---|
| Sodium | 111.84mg | 0% | |
| Potassium | 1560.76mg | 1% | |
| Total Carbs | 33.24g | 0% | |
| Dietary Fiber | 12.8g | 1% | |
| Protein | 12.96g | 1% | |
| Vitamin C | 29.6mg | 1% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 31.4mg | 4% | |
| Calcium | 778.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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