Mini Taco Bowls Recipe

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Mini Taco Bowls
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Ingredients
7
Count
Nutrition
280
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Microwave tortillas on HIGH 30 sec. or until softened.
  2. Press 1 tortilla into each of eight medium muffin cups to form a bowl.
  3. Carefully fold edges of tortilla back to keep an opening for the filling. Bake 10 minute.
  4. Meanwhile, brown meat in large skillet on medium heat; drain.
  5. Stir in salsa; bring to boil.
  6. Reduce heat to medium-low; simmer 10 minute.
  7. Spoon about 1/4 cup of the meat mixture into each tortilla bowl.
  8. Top evenly with cheese, lettuce and tomatoes. Drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.77 Kcal (1171 kJ)
Calories from fat 112.36 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 80.29mg 27%
Sodium 1249.1mg 52%
Potassium 525.11mg 11%
Total Carbs 9.77g 3%
Sugars 1.35g 5%
Dietary Fiber 0.59g 2%
Protein 29.81g 60%
Vitamin C 6.9mg 11%
Iron 2.4mg 13%
Calcium 219.3mg 22%
Amount Per 100 g
Calories 107.48 Kcal (450 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 19%
Cholesterol 30.84mg 27%
Sodium 479.85mg 52%
Potassium 201.72mg 11%
Total Carbs 3.75g 3%
Sugars 0.52g 5%
Dietary Fiber 0.23g 2%
Protein 11.45g 60%
Vitamin C 2.6mg 11%
Iron 0.9mg 13%
Calcium 84.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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