Directions:
- Combine beef and seasoning in a large mixing bowl; shape into 4 patties.
- Grill patties, covered with grill lid, over mediumhigh heat (350° to 400°) for 5 to 6 minutes on each side or until beef is no longer pink.
- Cut off a 2-inch-wide sliver of bread from each pita round to form a pocket. Line each pita with 1 lettuce leaf, 2 tomato slices and 1 red onion slice. Add burger patties. Drizzle each patty with 2 Tbsp. Tahini Sauce, if desired, and sprinkle 1 Tbsp. Feta cheese evenly over each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.82 Kcal (1724 kJ) | ||
| Calories from fat | 74.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 78.7mg | 26% | |
| Sodium | 581.4mg | 24% | |
| Potassium | 1163.28mg | 25% | |
| Total Carbs | 43.92g | 15% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 34.32g | 69% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 7.3mg | 40% | |
| Calcium | 220.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 74.68 Kcal (313 kJ) | ||
| Calories from fat | 13.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 13% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 26% | |
| Sodium | 105.42mg | 24% | |
| Potassium | 210.94mg | 25% | |
| Total Carbs | 7.96g | 15% | |
| Sugars | 0.55g | 12% | |
| Dietary Fiber | 0.93g | 21% | |
| Protein | 6.22g | 69% | |
| Vitamin C | 3.4mg | 31% | |
| Iron | 1.3mg | 40% | |
| Calcium | 40mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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