Directions:
- Preheat oven to 325 degrees.
- In a small mixing bowl combine onion flakes, mustard, poppy seeds and the melted butter.
- Split each dinner roll and make a sandwich with the ham and cheese. Arrange the sandwiches on a baking sheet and drizzle the poppy seed mixture over the sandwiches.
- Bake for 20 minutes or until cheese has melted. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.89 Kcal (3479 kJ) | ||
| Calories from fat | 385.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.82g | 66% | |
|---|---|---|---|
| Cholesterol | 163.96mg | 55% | |
| Sodium | 1776.13mg | 74% | |
| Potassium | 346.68mg | 7% | |
| Total Carbs | 78.84g | 26% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 6.61g | 26% | |
| Protein | 31.41g | 63% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.4mg | 35% | |
| Calcium | 439.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 339.32 Kcal (1421 kJ) | ||
| Calories from fat | 157.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 66% | |
|---|---|---|---|
| Cholesterol | 66.96mg | 55% | |
| Sodium | 725.34mg | 74% | |
| Potassium | 141.58mg | 7% | |
| Total Carbs | 32.2g | 26% | |
| Sugars | 2.59g | 25% | |
| Dietary Fiber | 2.7g | 26% | |
| Protein | 12.83g | 63% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.6mg | 35% | |
| Calcium | 179.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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