Mini Frittata Crostini Recipe

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Ingredients:

Serving

24 slices baguette, sliced 1/4-inch thick
2 tbsp olive oil
4 eggs, beaten
1/3 cup milk
salt and pepper , to taste
2/3 cup vegetables, finely chopped ( bell pepper , tomato , zucchini , mushrooms , etc)
1 tbsp onion, finely chopped
2/3 cup sharp cheddar cheese, shredded
1 tbsp parsley, finely chopped
1/2 cup cream cheese

Directions:

Preheat oven to 375°F Brush each side of the baguette slices with olive oil. Bake until lightly toasted, about 10 minutes.
Grease a mini muffin pan. Prepare the frittatas by combining the eggs, milk, salt and pepper, and mix well.
Add veggies, onion, cheddar, and parsley to egg mixture.
When crostini are ready, remove from oven and set aside. Reduce heat to 350°F.
Divide the egg veggie mixture evenly between 24 mini muffin cups, about 1 tablespoon in each.
Bake frittatas for about 10-13 minutes, until egg is set. Allow to sit for about 5 minutes.
To serve, spread cream cheese on each crostini and top with a frittata.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1366.99 Kcal (5723 kJ)
Calories from fat	350.55 Kcal
		% Daily Value*
Total Fat	38.95g	60%
Cholesterol	216.2mg	72%
Sodium	2606.21mg	109%
Potassium	652.34mg	14%
Total Carbs	205.4g	68%
Sugars	1.99g	8%
Dietary Fiber	13g	52%
Protein	48.08g	96%
Vitamin C	13mg	22%
Vitamin A	0.4mg	13%
Iron	1.3mg	7%
Calcium	223.9mg	22%

Amount Per 100 g
Calories	243.7 Kcal (1020 kJ)
Calories from fat	62.5 Kcal
		% Daily Value*
Total Fat	6.94g	60%
Cholesterol	38.54mg	72%
Sodium	464.63mg	109%
Potassium	116.3mg	14%
Total Carbs	36.62g	68%
Sugars	0.35g	8%
Dietary Fiber	2.32g	52%
Protein	8.57g	96%
Vitamin C	2.3mg	22%
Vitamin A	0.1mg	13%
Iron	0.2mg	7%
Calcium	39.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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