Directions:
- Whisk the eggs together with one of the seasoning sachets from the ramen noodles. Discard the other one.
- Mix together the noodles, egg, bell pepper and carrot. You may find you need to chop some of the noodles into smaller pieces with the spoon as you go to make this more managable.
- Pour the mixture into a greased muffin tin. Sprinkle the tops with parmesan cheese and bake at 180 degrees Celcius until they are puffed and set - about 15 minutes.
- Allow to cool and remove from the tin. Serve as a light lunch with salad or as a snack.
- These freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.23 Kcal (470 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 128.26mg | 43% | |
| Sodium | 293.49mg | 12% | |
| Potassium | 111.12mg | 2% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 7.3mg | 41% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 152 Kcal (636 kJ) | ||
| Calories from fat | 76.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 10% | |
|---|---|---|---|
| Cholesterol | 173.71mg | 43% | |
| Sodium | 397.48mg | 12% | |
| Potassium | 150.49mg | 2% | |
| Total Carbs | 9.05g | 2% | |
| Sugars | 1.64g | 5% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 10.11g | 15% | |
| Vitamin C | 20.8mg | 26% | |
| Vitamin A | 0.6mg | 15% | |
| Iron | 9.9mg | 41% | |
| Calcium | 126.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Egg cellent Noodles
Ramen noodles (any flavor , discard seasoning packet) and 8 more.. -
Hiyashi Chuka Noodles
Soy sauce, White sugar, White vinegar, Chicken stock and 9 more.. -
St Pat's Day Paddies
Lean ground turkey, Lean ground beef and 10 more.. -
Fried Rice With 5-Spice Bacon
Chicken broth, Grain white rice, Olive oil, divided and 11 more.. -
Popeye's Breakfast Bake
Ramen noodles (any flavor , toss the season packet) and 13 more.. -
Ramen Noodle Delight
Ramen noodles (any flavor ), Chopped cooked chicken breast and 13 more.. -
Asian Noodle Salad
Ramen noodles, Snow peas, cut in half and 11 more.. -
Lemony Pad Thai
Ramen noodles, cooked, Chicken breast, sliced into strips and 13 more.. -
Amen for Ramen Asian Style Salad
Ramen noodles (your choice of flavors), Cabbage, shredded and 8 more.. -
Cold Ramen Noodle Salad
Ramen noodles , prepared according to directions and 10 more.. -
Garden Salad Cucumber Cups
Red bell pepper, finely chopped, Zucchini, finely diced and 10 more.. -
Ramen Foo Yung
Ramen noodles (chicken is recommended), Eggs and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
