Minestrone Soup ( Wayne's Style) Recipe

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Ingredients:

Serving

1 1/2 lbs mild italian sausage
1 1/2 lbs hot hot italian sausages
5 cooked hamburger patties (cut into cubes)
3 tbsp olive oil
10 cups water
1 liter beef stock
1 large zucchini (diced with peel on )
2 large carrots (sliced )
2 medium onions (diced )
1/2 head green cabbage (shredded )
680 ml tomato sauce
13 oz tomato paste
2 (10 oz) cans mushrooms (sliced )
12 oz nibblet corn
38 oz red kidney beans
1/4 cup parsley
2 tbsp sweet basil
2 tsp salt
1/4 tsp pepper
2 tbsp garlic powder
2 1/2 cups fussilli pasta (optional pasta of your choice)
grated parmesan cheese

Directions:

Brown sausage in oil. After browning sausage, drain excess grease then put all ingredients ( except noodles) in a stock pot and simmer for 45 minutes then add pasta and continue a low simmer for 45 more minutes. Soup is ready when pasta and vegetables are tender. You can use a crock pot and downsize the recipe setting the cooking time for 4-6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15448.29 Kcal (64679 kJ)
Calories from fat	3729.83 Kcal
		% Daily Value*
Total Fat	414.43g	638%
Cholesterol	139.02mg	46%
Sodium	2896.69mg	121%
Potassium	2790.66mg	59%
Total Carbs	2131.55g	711%
Sugars	2029.54g	8118%
Dietary Fiber	21.93g	88%
Protein	59.83g	120%
Vitamin C	42.9mg	72%
Vitamin A	0.1mg	5%
Iron	13mg	72%
Calcium	41639.3mg	4164%

Amount Per 100 g
Calories	1826.47 Kcal (7647 kJ)
Calories from fat	440.98 Kcal
		% Daily Value*
Total Fat	49g	638%
Cholesterol	16.44mg	46%
Sodium	342.48mg	121%
Potassium	329.94mg	59%
Total Carbs	252.01g	711%
Sugars	239.95g	8118%
Dietary Fiber	2.59g	88%
Protein	7.07g	120%
Vitamin C	5.1mg	72%
Iron	1.5mg	72%
Calcium	4923.1mg	4164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

342.7

Points
342

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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