Directions:
- In large stock pot heat oil over low heat and add onions & garlic, saute a few minutes.
- Turn heat up to medium and add the vegetables, saute about 5-7 minutes. Add the seasonings and stir about 1 more minute.
- Add the tomatoes (undrained) and the stock/broth.
- Bring to a boil, then lower heat to a simmer. Cook approx. 20 min.'s stirring occasionally.
- Remove the bay leaves and add the pasta. Continue to cook until the pasta is tender. If soup gets too thick, add water.
- Add beans and heat through.
- Add salt and pepper to taste. Sprinkle servings with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 957.97 Kcal (4011 kJ) | ||
| Calories from fat | 2.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 37367.92mg | 1557% | |
| Potassium | 513.42mg | 11% | |
| Total Carbs | 193.05g | 64% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 221.91 Kcal (929 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 8655.99mg | 1557% | |
| Potassium | 118.93mg | 11% | |
| Total Carbs | 44.72g | 64% | |
| Sugars | 1.69g | 29% | |
| Dietary Fiber | 1g | 17% | |
| Protein | 1.12g | 10% | |
| Vitamin C | 3.4mg | 25% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 13% | |
| Calcium | 16.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Halftime Chili
Olive oil, Chopped onions, Garlic cloves, chopped and 11 more.. -
Pasta Fazul
Garlic, minced, Onion, chopped, Carrot, finely chopped and 10 more.. -
Crock Pot Spaghetti Sauce
Chopped onion, Garlic cloves, minced and 11 more.. -
Italian Style Potatoes
Sliced onions, Garlic, minced, Olive oil and 9 more.. -
Classic Ratatouille
Onions, chopped, Garlic cloves, minced, Olive oil, divided and 13 more.. -
Texas New Mexico Chili
Onion, chopped, Garlic, minced, Red bell pepper, chopped and 10 more.. -
Harvest Soup
Ground beef, Chopped onion, Garlic cloves, minced, Water and 10 more.. -
Italian Chicken With New Orleans Spaghetti Bordelaise
Chicken thighs, Salt, Fresh ground black pepper and 23 more.. -
Pumpkin and Chickpea Stew
Pumpkin, cubed, Tomato, Bay leaf, Garlic cloves, grilled and 10 more.. -
Pasta Primavera with Smoked Gouda
Whole wheat penne pasta, Olive oil, Zucchinis, diced and 13 more.. -
Spanish Chicken Legs and Thighs With Olives and Capers
Bone-in chicken legs with thigh (skin on or off ), Flour and 17 more.. -
Turkey or Lean Beef Meat Sauce (Optional Crock Pot)
Ground turkey or 1 lb 90% lean ground beef, Onion, diced and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
