Directions:
- Preheat oven to 375.
- Combine meats, dry seasonings, 1 egg, breadcrumbs, and water.
- Mix well, and press into the bottom of large casserole (I use a 10x2 round corningware).
- Build up sides slightly, to make a well .
- Bake for 20 minutes.
- Drain off any excess fat.
- Meanwhile, in medium bowl, combine Ranch Style Beans with DRAINED kidney beans, onion, and orcestershire sauce.
- Spoon mixture into meat shell .
- Bake for 15 minutes, or until bubbly.
- Remove from oven and immediately top with shredded cheese.
- Set oven to Broil Mix potatoes with egg.
- Carefully spread over bean and cheese mixture, sealing to the edge of the dish.
- Broil 4 inches from heat source, about 5 minutes, or until top is lightly browned.
- Let sit for 5 minutes, to cool.
- Cut into wedges or serve with a big spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.63 Kcal (1740 kJ) | ||
| Calories from fat | 201.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 109.54mg | 37% | |
| Sodium | 785.02mg | 33% | |
| Potassium | 558.05mg | 12% | |
| Total Carbs | 28.44g | 9% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 25.42g | 51% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1mg | 32% | |
| Iron | 3.1mg | 17% | |
| Calcium | 287.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 175.44 Kcal (735 kJ) | ||
| Calories from fat | 85.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 34% | |
|---|---|---|---|
| Cholesterol | 46.24mg | 37% | |
| Sodium | 331.36mg | 33% | |
| Potassium | 235.55mg | 12% | |
| Total Carbs | 12g | 9% | |
| Sugars | 2.09g | 20% | |
| Dietary Fiber | 1.91g | 18% | |
| Protein | 10.73g | 51% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 1.3mg | 17% | |
| Calcium | 121.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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