Directions:
- Heat olive oil in a large skillet.
- Add onions, celery, green onion, garlic, bell pepper and seasonings. Saute until tender.
- Add tomatoes, tomato paste and Tabasco. Simmer for about 15 minutes.
- Add raw, peeled shrimp and simmer until shrimp are cooked.
- Serve with brown rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 868.45 Kcal (3636 kJ) | ||
| Calories from fat | 428.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.58g | 73% | |
|---|---|---|---|
| Cholesterol | 131.52mg | 44% | |
| Sodium | 2627.7mg | 109% | |
| Potassium | 450.23mg | 10% | |
| Total Carbs | 92.59g | 31% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 22.01g | 44% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.1mg | 84% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 197.42 Kcal (827 kJ) | ||
| Calories from fat | 97.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 73% | |
|---|---|---|---|
| Cholesterol | 29.9mg | 44% | |
| Sodium | 597.34mg | 109% | |
| Potassium | 102.35mg | 10% | |
| Total Carbs | 21.05g | 31% | |
| Sugars | 0.83g | 15% | |
| Dietary Fiber | 1.39g | 25% | |
| Protein | 5g | 44% | |
| Vitamin C | 8.1mg | 59% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.4mg | 84% | |
| Calcium | 23.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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