Mika's Asian Ramen Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 garlic clove, minced
1/2 tsp ginger, minced
1 cup carrot, shredded
1 small onion, cut in half and sliced into 1/2 moon shapes
1 cup water
2 cups napa cabbage
2 cups bean sprouts
1 (8 oz) can water chestnuts
1/2 tsp chili-garlic sauce (or to taste)
1/8 tsp chinese five spice powder (or to taste)
4 tbsp soy sauce, low sodium
2 (3 oz) packages beef-flavor ramen noodles, cooked and drained

Directions:

In a large skillet brown beef and add garlic, ginger, carrots and onion until vegetables are tender crisp.
Add water and remaining ingredients including ONLY ONE SEASONING packet from the Ramen noodles.
Cook for a few more minutes until heated through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.87 Kcal (1151 kJ)
Calories from fat	71.63 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Cholesterol	70.29mg	23%
Sodium	942.22mg	39%
Potassium	712.55mg	15%
Total Carbs	20.92g	7%
Sugars	5.19g	21%
Dietary Fiber	3.2g	13%
Protein	28.75g	57%
Vitamin C	12.2mg	20%
Vitamin A	0.3mg	11%
Iron	4.4mg	24%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	74.63 Kcal (312 kJ)
Calories from fat	19.45 Kcal
		% Daily Value*
Total Fat	2.16g	12%
Cholesterol	19.09mg	23%
Sodium	255.83mg	39%
Potassium	193.47mg	15%
Total Carbs	5.68g	7%
Sugars	1.41g	21%
Dietary Fiber	0.87g	13%
Protein	7.81g	57%
Vitamin C	3.3mg	20%
Vitamin A	0.1mg	11%
Iron	1.2mg	24%
Calcium	17.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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