| Amount Per 1 Serving | |||
| Calories | 187.8 Kcal (786 kJ) | ||
| Calories from fat | 94.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 131.58mg | 44% | |
| Sodium | 166.81mg | 7% | |
| Potassium | 306.84mg | 7% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 5.6mg | 31% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 133.02 Kcal (557 kJ) | ||
| Calories from fat | 66.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 16% | |
|---|---|---|---|
| Cholesterol | 93.21mg | 44% | |
| Sodium | 118.16mg | 7% | |
| Potassium | 217.34mg | 7% | |
| Total Carbs | 10.69g | 5% | |
| Sugars | 2.56g | 14% | |
| Dietary Fiber | 1.66g | 9% | |
| Protein | 6.25g | 18% | |
| Vitamin C | 9.1mg | 21% | |
| Vitamin A | 0.7mg | 31% | |
| Iron | 4mg | 31% | |
| Calcium | 101.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.