Directions:
- Heat over medium heat in a large skillet:
- 2 tablespoons olive oil
- Add and stir until tender (about 5 minutes):
- 1 cup chopped onions
- Add and stir until well coated:
- 1 tablespoon minced garlic
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon salt
- 1 cup medium-grain rice
- Add and bring to a simmer:
- 1 1/2 cups chicken stock
- Reduce the heat to low, cover, and simmer until the rice is cooked (about 20 minutes).
- Turn the mixture into a large bowl, let cool slightly, and add:
- 1/4 cup golden raisins
- 1/4 cup diced pitted prunes
- 1/4 cup silvered blanched almonds, toasted
- 1 teaspoon grated lemon zest
- 2 tablespoons fresh lemon juice
- 1 large egg, lightly beaten
- Adjust the seasoning to taste and:
- 1) use as a stuffing or
- 2) turn into a large, shallow buttered baking dish, cover, and bake at 350 F until the flavors are blended and the stuffing is hot (about 20-30 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.86 Kcal (1465 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 49.2mg | 16% | |
| Sodium | 304.33mg | 13% | |
| Potassium | 596.25mg | 13% | |
| Total Carbs | 43.88g | 15% | |
| Sugars | 24.56g | 98% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 2.7mg | 15% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.65 Kcal (656 kJ) | ||
| Calories from fat | 70.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 27% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 16% | |
| Sodium | 136.26mg | 13% | |
| Potassium | 266.97mg | 13% | |
| Total Carbs | 19.65g | 15% | |
| Sugars | 11g | 98% | |
| Dietary Fiber | 1.83g | 16% | |
| Protein | 4.04g | 18% | |
| Vitamin C | 3.9mg | 15% | |
| Iron | 1.2mg | 15% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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