Directions:
- Cut eggplant into 3/4-in. slices. In a shallow bowl, combine the bread crumbs and oregano. Brush one side of each eggplant slice with mayonnaise. Dip mayonnaise side into crumb mixture; place crumb side up in a shallow 2-qt. microwave-safe dish.
- Cover and microwave on high for 6-8 minutes or until tender. Drizzle with spaghetti sauce and sprinkle with cheeses. Cook, uncovered, 1 minute longer or until sauce is heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.72 Kcal (794 kJ) | ||
| Calories from fat | 48.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 4% | |
| Sodium | 298.8mg | 12% | |
| Potassium | 634.16mg | 13% | |
| Total Carbs | 27.91g | 9% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 129mg | 13% | |
| Amount Per 100 g | |||
| Calories | 61.58 Kcal (258 kJ) | ||
| Calories from fat | 15.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 8% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 4% | |
| Sodium | 96.99mg | 12% | |
| Potassium | 205.85mg | 13% | |
| Total Carbs | 9.06g | 9% | |
| Sugars | 3.74g | 46% | |
| Dietary Fiber | 2.74g | 34% | |
| Protein | 2.86g | 18% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 41.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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