Amount Per 1 Serving
Calories	262.01 Kcal (1097 kJ)
Calories from fat	149.39 Kcal
		% Daily Value*
Total Fat	16.6g	26%
Cholesterol	52.16mg	17%
Sodium	188.63mg	8%
Potassium	72.5mg	2%
Total Carbs	7.27g	2%
Sugars	0.86g	3%
Dietary Fiber	0.4g	2%
Protein	15.77g	32%
Iron	0.2mg	1%
Calcium	461.7mg	46%

Amount Per 100 g
Calories	285.68 Kcal (1196 kJ)
Calories from fat	162.89 Kcal
		% Daily Value*
Total Fat	18.1g	26%
Cholesterol	56.88mg	17%
Sodium	205.67mg	8%
Potassium	79.05mg	2%
Total Carbs	7.93g	2%
Sugars	0.94g	3%
Dietary Fiber	0.44g	2%
Protein	17.19g	32%
Iron	0.2mg	1%
Calcium	503.4mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
6

PointsPlus

Good Points

saturated fat free

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