Directions:
- In a medium casserole dish combine all ingredients except cilantro.
- Cover and microwave on high 8-10 minutes.
- Top with cilantro before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.08 Kcal (360 kJ) | ||
| Calories from fat | 60.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 17.82mg | 6% | |
| Sodium | 356.89mg | 15% | |
| Potassium | 101.1mg | 2% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.83 Kcal (845 kJ) | ||
| Calories from fat | 140.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 10% | |
|---|---|---|---|
| Cholesterol | 41.77mg | 6% | |
| Sodium | 836.8mg | 15% | |
| Potassium | 237.05mg | 2% | |
| Total Carbs | 12.78g | 2% | |
| Sugars | 3.29g | 6% | |
| Dietary Fiber | 2.15g | 4% | |
| Protein | 3.64g | 3% | |
| Vitamin C | 46.1mg | 33% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 39.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Corn in the Crock Pot
Frozen corn and 5 more.. -
Creamy Corn
Frozen corn, Cream cheese, cubed and 4 more.. -
Delicious Whole Kernel Corn
Frozen corn, Cream-style corn, Butter, Sugar, Salt, Pepper -
Creamy Corn
Frozen corn, Cream cheese, cubed, Butter, cubed and 3 more.. -
Herb-Tossed Corn
Ears fresh corn, shucked, Unsalted butter and 6 more.. -
Baked Potato Casserole
Baking potatoes ( about 7 lbs), Cooked crumbled bacon and 9 more.. -
Warm Manchego Cheese Popovers
Eggs, beaten, Milk, Butter, melted (no substitutes) and 7 more.. -
Fresh Vegetable Casserole
New potatoes, Baby carrots and 8 more.. -
Chipotle Rice
Water, Butter and 5 more.. -
Cream Cheese Corn
Frozen corn, Butter, Cream cheese, cut in chunks, Salt and 2 more.. -
Fragrant Sesame Dressing for Orzo Salad
Salt, Vegetable oil, Sesame oil and 15 more.. -
The Best Cream Corn
Frozen corn, Cream cheese, cut in cubes, Milk and 4 more.. -
Flavorful Corn
Frozen corn, Water, Butter, Rubbed sage, Dried thyme and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
