Directions:
- In medium saucepan, warm corn slightly covered in water to about room temperature.
- DO NOT OVER COOK.
- Drain corn, place back in pan.
- Add butter and cream cheese.
- Cook, stirring over medium heat only until melted, add salt and pepper.
- Pour into serving bowl and sprinkle slight amount of parsley for color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.47 Kcal (1358 kJ) | ||
| Calories from fat | 208.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 36% | |
|---|---|---|---|
| Cholesterol | 68.15mg | 23% | |
| Sodium | 609.36mg | 25% | |
| Potassium | 137.3mg | 3% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 309.68 Kcal (1297 kJ) | ||
| Calories from fat | 199 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 36% | |
|---|---|---|---|
| Cholesterol | 65.04mg | 23% | |
| Sodium | 581.59mg | 25% | |
| Potassium | 131.05mg | 3% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 6.9g | 29% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 7.09g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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