Directions:
- Combine crumbs and cheese, if using.
- Roll potatoes in butter, then crumbs.
- Arrange in 9 square microwaveable baking dish.
- Cover with plastic wrap and cook on high 7-8 minute.
- Let stand 5 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.93 Kcal (967 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 17.62mg | 6% | |
| Sodium | 310.91mg | 13% | |
| Potassium | 477.58mg | 10% | |
| Total Carbs | 36.3g | 12% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 2.1mg | 12% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 149.37 Kcal (625 kJ) | ||
| Calories from fat | 42.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 11% | |
|---|---|---|---|
| Cholesterol | 11.39mg | 6% | |
| Sodium | 201.1mg | 13% | |
| Potassium | 308.91mg | 10% | |
| Total Carbs | 23.48g | 12% | |
| Sugars | 3.96g | 25% | |
| Dietary Fiber | 3.01g | 19% | |
| Protein | 3.7g | 11% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.9mg | 46% | |
| Iron | 1.3mg | 12% | |
| Calcium | 61.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
