Amount Per 1 Serving
Calories	116.1 Kcal (486 kJ)
Calories from fat	12.15 Kcal
		% Daily Value*
Total Fat	1.35g	2%
Sodium	20.55mg	1%
Potassium	364.5mg	8%
Total Carbs	25.65g	9%
Sugars	4.05g	16%
Dietary Fiber	4.05g	16%
Protein	4.05g	8%
Vitamin C	9.5mg	16%
Iron	1.4mg	8%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	77.5 Kcal (324 kJ)
Calories from fat	8.11 Kcal
		% Daily Value*
Total Fat	0.9g	2%
Sodium	13.72mg	1%
Potassium	243.32mg	8%
Total Carbs	17.12g	9%
Sugars	2.7g	16%
Dietary Fiber	2.7g	16%
Protein	2.7g	8%
Vitamin C	6.3mg	16%
Iron	0.9mg	8%
Calcium	2.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Corn on the Cob

Ears corn, Water
Corn Broth

Ears corn, Water
Blue Ribbon Corn Relish

Fresh ears corn, Water, Celery, chopped (about 6 stalked) and 11 more..
Alma's Sweet Corn

Ears corn, husks and silk removed, Water, White sugar and 1 more..
Cold Avocado Corn Soup with Cilantro Oil

Fresh or frozen ear of corn, shucked, Water and 10 more..
Creamed Corn

Ears corn, shucked, Water, Unsalted butter, Heavy cream and 2 more..
Potato Corn Chowder

Ears corn, shucked, Water and 12 more..
Kittencal's Milk Boiled Corn on the Cob

Ears corn, husks and silk removed, Water, Milk and 3 more..
Shirley's Perfect Steamed Corn on the Cob Every Time!

Ears corn, husked, Water , 2-inch in your pot, Salt
Simply Corn

Ears corn, Water, Butter, Salt
creamed corn

Ears corn, Water, Sugar, Milk, Cornstarch, Butter
Kathys Boiled Corn on the Cob

Ears corn , silks and husks removed, Cold water and 4 more..