Directions:
- Cut corn from each cob, then hold cob upright in a bowl and scrape with knife to extract milk.
- Bring cobs, water, potatoes, and 1/2 teaspoon salt to a boil in a large pot, covered, then boil, covered, stirring occasionally, until potatoes are tender, about 15 minutes. Discard cobs.
- Meanwhile, cook onion, carrot, and 1/2 teaspoon salt in oil in a large heavy pot over medium heat, stirring occasionally, until onion is pale golden, about 10 minutes.
- Add bell pepper, corn and its milk, thyme, and bay leaves. Reduce heat to low and cook, covered, stirring occasionally, 15 minutes.
- Stir in potatoes with water and cream and gently boil, uncovered, stirring occasionally, until reduced to about 7 cups, about 30 minutes. Stir in scallions, white pepper, cayenne, and salt to taste. Discard bay leaves and thyme sprigs.
- Cooks' note: Chowder, without scallions, can be made 3 days ahead and chilled, covered. Stir in scallions before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509 Kcal (2131 kJ) | ||
| Calories from fat | 337.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.5g | 58% | |
|---|---|---|---|
| Cholesterol | 123.3mg | 41% | |
| Sodium | 90.72mg | 4% | |
| Potassium | 932.36mg | 20% | |
| Total Carbs | 40.48g | 13% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 50.7mg | 84% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 14.6mg | 81% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 60.47 Kcal (253 kJ) | ||
| Calories from fat | 40.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 58% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 41% | |
| Sodium | 10.78mg | 4% | |
| Potassium | 110.77mg | 20% | |
| Total Carbs | 4.81g | 13% | |
| Sugars | 0.77g | 26% | |
| Dietary Fiber | 0.74g | 25% | |
| Protein | 0.81g | 14% | |
| Vitamin C | 6mg | 84% | |
| Vitamin A | 0.1mg | 31% | |
| Iron | 1.7mg | 81% | |
| Calcium | 16.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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