Mexican Style Shredded Pork Recipe

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Mexican Style Shredded Pork
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Ingredients:

Directions:

  1. Place the roast in a slow cooker, and season with salt. Place chile peppers and garlic on top of roast. Pour in the chipotle sauce and 1/2 cup water.
  2. Cover, and cook 7 hours on Low.
  3. In a pot, bring remaining 2 3/4 cups water and rice to a boil. Mix in the lime juice and cilantro. Reduce heat to low, cover, and simmer 20 minutes.
  4. Remove roast from the slow cooker, and use two forks to shred. Return pork to the slow cooker, and allow to sit 15 minutes to absorb some of the liquid. Serve over the cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.2 Kcal (863 kJ)
Calories from fat 37.7 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 49.9mg 17%
Sodium 356.4mg 15%
Potassium 504.44mg 11%
Total Carbs 21g 7%
Sugars 5.43g 22%
Dietary Fiber 2.79g 11%
Protein 18.96g 38%
Vitamin C 9.3mg 15%
Vitamin A 0.8mg 25%
Iron 1.8mg 10%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 74.8 Kcal (313 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 6%
Cholesterol 18.1mg 17%
Sodium 129.29mg 15%
Potassium 182.99mg 11%
Total Carbs 7.62g 7%
Sugars 1.97g 22%
Dietary Fiber 1.01g 11%
Protein 6.88g 38%
Vitamin C 3.4mg 15%
Vitamin A 0.3mg 25%
Iron 0.6mg 10%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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