Directions:
- Combine cumin and chili powder; rub over both sides of pork. In a large skillet, brown pork chops in oil on both sides over medium heat.
- In a small bowl, combine the salsa, cocoa and cinnamon; pour over pork. Bring sauce to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes on each side or until a thermometer reads 145°, stirring sauce occasionally. Let stand for 5 minutes before serving. Sprinkle with cilantro and green onion. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.21 Kcal (420 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 599.17mg | 25% | |
| Potassium | 369.61mg | 8% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 8.2g | 16% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.39 Kcal (353 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 7% | |
|---|---|---|---|
| Cholesterol | 15.76mg | 6% | |
| Sodium | 504.6mg | 25% | |
| Potassium | 311.27mg | 8% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 2.91g | 14% | |
| Dietary Fiber | 2.07g | 10% | |
| Protein | 6.91g | 16% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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