Mexican Stuffed Shells Recipe

Posted by
Rate It!
Mexican Stuffed Shells
Add your photo!
Ingredients
11
Count
Nutrition
298
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta shells according to package directions, drain.
  2. In a nonstick skillet, cook beef over medium heat until no longer pink, drain.
  3. Stir in the salsa, tomato sauce, corn and beans.
  4. Spoon into pasta shells.
  5. Place in a 13x9x2 in.
  6. Baking dish coated with nonstick cooking spray.
  7. Sprinkle with cheese.
  8. Cover and bake at 350 for 25-30 minutes or until heated through.
  9. Top with sour cream, salsa, olives and onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.14 Kcal (1248 kJ)
Calories from fat 114.23 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 63.46mg 21%
Sodium 1005.62mg 42%
Potassium 705.13mg 15%
Total Carbs 24.49g 8%
Sugars 6.83g 27%
Dietary Fiber 4.14g 17%
Protein 22.58g 45%
Vitamin C 2.7mg 4%
Iron 2.7mg 15%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 137.06 Kcal (574 kJ)
Calories from fat 52.52 Kcal
% Daily Value*
Total Fat 5.84g 20%
Cholesterol 29.17mg 21%
Sodium 462.31mg 42%
Potassium 324.17mg 15%
Total Carbs 11.26g 8%
Sugars 3.14g 27%
Dietary Fiber 1.9g 17%
Protein 10.38g 45%
Vitamin C 1.2mg 4%
Iron 1.2mg 15%
Calcium 81.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top