Directions:
- To prepare Crunchy Coleslaw:.
- Combine yogurt, mayonnaise, vinegar, pepper sauce and salt in small bowl.
- Add coleslaw mix and bell pepper; toss to coat. Season with black pepper, as desired. Refrigerate, covered, until ready to serve.
- Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink, breaking beef up into 3/4-inch crumbles. Pour off drippings.
- Stir in ketchup, corn, beans, tomato sauce, chipotle peppers and cumin; bring to a boil. Reduce heat; simmer 5 minutes, stirring often.
- Stir in cilantro, salt and black pepper.
- Place beef mixture on bottom half of each bun; top with coleslaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.92 Kcal (2713 kJ) | ||
| Calories from fat | 236.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.27g | 40% | |
|---|---|---|---|
| Cholesterol | 86.25mg | 29% | |
| Sodium | 1313.39mg | 55% | |
| Potassium | 1032.85mg | 22% | |
| Total Carbs | 63.58g | 21% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 8.07g | 32% | |
| Protein | 36.65g | 73% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 11.9mg | 66% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 190.68 Kcal (798 kJ) | ||
| Calories from fat | 69.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 40% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 29% | |
| Sodium | 386.52mg | 55% | |
| Potassium | 303.96mg | 22% | |
| Total Carbs | 18.71g | 21% | |
| Sugars | 2.78g | 38% | |
| Dietary Fiber | 2.37g | 32% | |
| Protein | 10.79g | 73% | |
| Vitamin C | 12.8mg | 72% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.5mg | 66% | |
| Calcium | 36.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Sloppy Joes
Ground beef, Chopped onion, Ketchup, Frozen corn and 8 more.. -
Mexican Casserole - Weight Watchers
Extra lean ground beef, Onion, chopped and 6 more.. -
Southwest Beef Stew
Lean ground beef (90% lean), Chopped onions and 10 more.. -
Light Mexican Casserole
Extra-lean ground beef (95% lean), Onion, chopped and 14 more.. -
Skillet Lasagna
Lean ground beef, Onion (chopped ) and 15 more.. -
Chicken and Two Bean Chili
Chicken breasts, cut into chunks, Olive oil and 18 more.. -
Killer Chili
Bacon, Ground beef, Garlic, minced, Red wine and 22 more.. -
Black Bean Salsa Soup
Butter, Chopped carrots, Chopped celery, Chopped onion and 9 more.. -
Skillet Lasagna
Olive oil, Lean ground beef, Onion, chopped and 15 more.. -
Lydias Lasagna
Wide lasagna noodles - fresh if you prefer and 19 more.. -
Lucky Chili
Freshly brewed coffee, Vegetable broth and 14 more.. -
Vegetarian Chili
Vegetable oil, Green pepper, chopped and 10 more.. -
Picante Roast Beef Sandwich With Garlic, Lime, and Green Chile
Olive oil, Onion, diced, Garlic cloves, minced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
