Directions:
- Spread beans over tortilla chips.
- Heat dip according to package directions. Spoon over tortilla chips.
- Top with tomato, olives and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.65 Kcal (241 kJ) | ||
| Calories from fat | 20 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 95.01mg | 4% | |
| Potassium | 140.25mg | 3% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.23 Kcal (545 kJ) | ||
| Calories from fat | 45.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 3% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 214.61mg | 4% | |
| Potassium | 316.81mg | 3% | |
| Total Carbs | 18.1g | 3% | |
| Sugars | 2.37g | 4% | |
| Dietary Fiber | 3.37g | 6% | |
| Protein | 4.1g | 4% | |
| Vitamin C | 7.8mg | 6% | |
| Iron | 1.1mg | 3% | |
| Calcium | 54.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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