Directions:
- Brown ground beef. Drain.
- Combine picante sauce, water, and tomato sauce.
- Stir 1/2 cup sauce, chilies, 1/2 cup cheese and 1/2 can durkee onions into ground beef. Mix well. Pour half of remaining sauce mixture on bottom of 8 x 12 baking dish.
- Stuff cooked shells with meat mixture.
- Arange shells in baking dish.
- Pour remaining sauce over shells.
- Bake covered at 350 degrees for 30 minute.
- Top with remaining cheese and onions; bake uncovered 5 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.26 Kcal (1065 kJ) | ||
| Calories from fat | 163.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.2g | 28% | |
|---|---|---|---|
| Cholesterol | 63.68mg | 21% | |
| Sodium | 283.32mg | 12% | |
| Potassium | 264.55mg | 6% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 19.13g | 38% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 190.98 Kcal (800 kJ) | ||
| Calories from fat | 123.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 28% | |
|---|---|---|---|
| Cholesterol | 47.83mg | 21% | |
| Sodium | 212.81mg | 12% | |
| Potassium | 198.71mg | 6% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 14.37g | 38% | |
| Vitamin C | 9.2mg | 20% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 12% | |
| Calcium | 116.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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