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Mexican Spinach Salad Recipe

Mexican Spinach Salad Recipe

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Ingredients:

Serving

1 (16 oz) package spinach leaves
1 pink grapefruit, peeled and cut bite size
1 (19 oz) can garbanzo beans, drained and rinsed ( chick peas)
1 (7 inch) zucchini, with peel , cut matchstick size
1/4 cup salad dressing (or mayonnaise)
1 tbsp lime juice
1 tbsp granulated sugar
3 tbsp pine nuts

Directions:

Tear spinach leaves or leave whole and place in large bowl. Add grapefruit, garbanzo beans and zucchini.
Lime Dressing: Mix salad dressing, lime juice and sugar in small bowl. Stir. Pour over salad. Toss gently to coat.
Add pine nuts. Toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.99 Kcal (724 kJ)
Calories from fat	126.66 Kcal
		% Daily Value*
Total Fat	14.07g	22%
Sodium	111.42mg	5%
Potassium	183.68mg	4%
Total Carbs	11.61g	4%
Sugars	3.48g	14%
Dietary Fiber	1.04g	4%
Protein	2.29g	5%
Vitamin C	27mg	45%
Iron	0.7mg	4%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	163.95 Kcal (686 kJ)
Calories from fat	120.05 Kcal
		% Daily Value*
Total Fat	13.34g	22%
Sodium	105.6mg	5%
Potassium	174.09mg	4%
Total Carbs	11.01g	4%
Sugars	3.3g	14%
Dietary Fiber	0.98g	4%
Protein	2.17g	5%
Vitamin C	25.6mg	45%
Iron	0.7mg	4%
Calcium	21.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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