Directions:
- In a large skillet over medium heat, brown beef and onion until meat is no longer pink; drain. Stir in the water, tomato sauce and taco seasoning; bring to a boil.
- Break spaghetti into thirds; stir into sauce. Reduce heat; cover and simmer for 20-25 minutes or until spaghetti is tender and sauce is desired consistency Sprinkle with cheese. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.17 Kcal (1265 kJ) | ||
| Calories from fat | 161.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 28% | |
|---|---|---|---|
| Cholesterol | 77.73mg | 26% | |
| Sodium | 250.6mg | 10% | |
| Potassium | 405.9mg | 9% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 24.68g | 49% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.67 Kcal (380 kJ) | ||
| Calories from fat | 48.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 28% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 26% | |
| Sodium | 75.2mg | 10% | |
| Potassium | 121.8mg | 9% | |
| Total Carbs | 3.2g | 4% | |
| Sugars | 0.53g | 7% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 7.41g | 49% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.8mg | 15% | |
| Calcium | 27.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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