Directions:
- Sort beans and wash under running water.
- Place beans in a large pan and bring to a boil.
- Boil 10 minutes, drain.
- Place the precooked beans in a crock pot adding water and remaining ingredients.
- Cover and cook on high for 1 to 2 hours, turn down to low and continue to cook for 8 hours.
- During cooking add additional hot water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.92 Kcal (305 kJ) | ||
| Calories from fat | 44.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 3% | |
| Sodium | 701.63mg | 29% | |
| Potassium | 110mg | 2% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.53 Kcal (178 kJ) | ||
| Calories from fat | 26.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 8% | |
|---|---|---|---|
| Cholesterol | 4.63mg | 3% | |
| Sodium | 409.27mg | 29% | |
| Potassium | 64.17mg | 2% | |
| Total Carbs | 2.63g | 2% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 1.52g | 5% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Stuffed Shells
Olive oil, Onion, chopped, Crushed tomatoes and 12 more.. -
New Orleans Red Beans And Rice
Dried red beans, Water, Green bell pepper, chopped and 7 more.. -
Penne With Sun-Dried Tomato Vodka Sauce
Diced tomatoes, Vodka, Olive oil, Onion, chopped fine and 7 more.. -
Garlic Shrimp and Broccoli Pasta
Garlic, Chicken stock, Angel hair pasta, Water and 7 more.. -
Chili Dog Chili
Water, Ground beef, Onion, diced, Tomato sauce and 8 more.. -
Baked Ziti Florentine
Ziti pasta, Olive oil, Ground chuck or 8 oz ground turkey and 10 more.. -
Israeli Shakshuka
Eggplant, Red pepper, Yellow pepper, Onion, Tomatoes and 6 more.. -
Aush (Afghani Chili)
Ground beef, Onion, coarsely chopped and 11 more.. -
Vegetarian Hearty Soup
Sweet potato, peeled and chopped and 17 more.. -
Florida Beans and Rice
Dried black beans, washed and drained, Water, Olive oil and 11 more..
Also Try
-
-
-
-
-
Black Bean and Corn Quesadillas
Olive oil, Chopped onions, Black beans, drained and rinsed and 9 more.. -
-
Jicama With Orange, Cucumber, Mango, Red Chile & Lime
Jicama , julienned, Cucumbers, seeded and sliced and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
