Israeli Shakshuka Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium eggplant
1 red pepper
1 yellow pepper
1 onion
1 (15 oz) can tomatoes
2 garlic cloves
1 cup vegetable broth
1/2 tsp salt
1/2 tsp pepper
1 tbsp za'atar spice mix (may be omitted)
8 eggs

Directions:

Spray eggplant, peppers and onion with cooking spray and roast on the grill or in the oven untill the skins are partially charred and they are soft on the inside.
Allow roasted vegetables to cool.
Chop cooled vegetables, tomatos and garlic and add to large sautee pan with broth, Zatar, salt and pepper. Bring to a boil, reduce heat and add eggs one at a time, being careful not to break yolks. Cover sautee pan and cook until whites are done but yolks are not set.
Serve with toast or pita bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.78 Kcal (501 kJ)
Calories from fat	45.24 Kcal
		% Daily Value*
Total Fat	5.03g	8%
Cholesterol	163.99mg	55%
Sodium	379.27mg	16%
Potassium	354.2mg	8%
Total Carbs	11.26g	4%
Sugars	4.17g	17%
Dietary Fiber	2.98g	12%
Protein	7.65g	15%
Vitamin C	65.3mg	109%
Iron	1.3mg	7%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	62.86 Kcal (263 kJ)
Calories from fat	23.74 Kcal
		% Daily Value*
Total Fat	2.64g	8%
Cholesterol	86.05mg	55%
Sodium	199.03mg	16%
Potassium	185.87mg	8%
Total Carbs	5.91g	4%
Sugars	2.19g	17%
Dietary Fiber	1.56g	12%
Protein	4.01g	15%
Vitamin C	34.3mg	109%
Iron	0.7mg	7%
Calcium	22.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Florence-Inspired Souffle

Egg whites, Onion and garlic salad croutons and 13 more..
Vegetarian Egg Strata

Zucchini, finely chopped, Sweet red pepper, finely chopped and 13 more..
Peppers, Onions and Mushrooms

Red peppers, Yellow peppers, Green pepper, Red onions and 7 more..
Spinach White Bean Soup

Vegetable broth, Great northern beans, rinsed and drained and 9 more..
Greek Caponata

Diced tomatoes with juice and 11 more..
Spaghetti and Meatballs Italian

Crushed tomatoes, Diced tomatoes, Water, Tomato paste and 27 more..